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Healthy Vegetable Soup Recipe with Meat

Ingredients

To make a healthy vegetable soup with meat, you will need the following ingredients:

• 1 tablespoon of olive oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 pound of ground beef
• 2 carrots, peeled and diced
• 2 stalks of celery, diced
• 1 teaspoon of dried oregano
• 1 teaspoon of dried thyme
• 1 teaspoon of smoked paprika
• 1 teaspoon of sea salt
• 1/2 teaspoon of ground black pepper
• 1 (14.5 ounce) can of diced tomatoes and their juices
• 2 cups of beef broth
• 1 (15 ounce) can of kidney beans, drained and rinsed
• 1 (15 ounce) can of garbanzo beans, drained and rinsed
• 1 (15 ounce) can of corn, drained and rinsed
• 1/2 cup of frozen green peas

Instructions

To prepare this healthy vegetable soup with meat, follow these instructions:

1. Heat the olive oil in a large pot over medium-high heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the ground beef and cook until browned, about 5 minutes. Drain off any excess fat.
3. Add the carrots, celery, oregano, thyme, smoked paprika, salt, and pepper and stir to combine. Cook for 5 minutes.
4. Add the diced tomatoes and their juices, beef broth, kidney beans, garbanzo beans, corn, and frozen green peas. Stir to combine.
5. Bring to a boil, then reduce the heat to low and simmer for 20 minutes, or until the vegetables are tender.
6. Serve hot. Enjoy!

Conclusion

This healthy vegetable soup with meat is a hearty and delicious meal that is sure to become a family favorite. It is easy to make and packed with flavor. Serve it with a crusty loaf of bread and you have a complete meal that is sure to please everyone.

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