Vegetarian Recipes For Dinner Bbc

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Vegetarian Recipes for Dinner BBC

Eating a vegetarian diet has many benefits, from reducing your carbon footprint to improving your health. But it can be hard to come up with vegetarian dinner recipes that are exciting and nutritious. Thankfully, the BBC has an array of delicious vegetarian recipes that are sure to satisfy your family and friends. Here are some of the best vegetarian recipes for dinner from the BBC.

Vegetable Curry

This warming vegetable curry is packed with flavour and is sure to be a hit with the whole family. Start by heating some oil in a pan and adding in some diced onions and garlic. Once the onions start to soften, add in some curry powder, garam masala, and turmeric. Add in a tin of chopped tomatoes and some vegetable stock, then stir in some diced potatoes, cauliflower, and courgettes. Simmer for around 15 minutes until the vegetables are tender and the sauce has thickened. Serve with some cooked basmati rice and a dollop of natural yoghurt.

Vegetable Lasagne

This delicious vegetable lasagne is a great way to get your five-a-day. Start by heating some olive oil in a pan and adding in some diced onions. Once the onions have softened, add in some sliced mushrooms, courgettes, and peppers. Cook for around 5 minutes, then add in some garlic and tomato puree. Simmer for a few minutes, then stir in some chopped tomatoes and a pinch of sugar. Preheat the oven to 180°C and assemble the lasagne in a baking dish. Layer the vegetables with lasagne sheets, grated cheese, and a white sauce. Bake in the oven for around 40 minutes until golden and bubbling. Serve with a green salad.

Vegetable Moussaka

This hearty vegetable moussaka is sure to impress your guests. Heat some olive oil in a pan and add in some diced onions and garlic. Once the onions have softened, add in some sliced aubergines, courgettes, and peppers. Cook for around 10 minutes until the vegetables are tender, then stir in some chopped tomatoes and tomato puree. Simmer for a few minutes, then assemble the moussaka in a baking dish. Layer the vegetables with lasagne sheets, grated cheese, and a white sauce. Bake in the oven for around 40 minutes until golden and bubbling. Serve with a dollop of Greek yoghurt.

Vegetable Stir Fry

This quick and easy vegetable stir fry is a great way to get your five-a-day. Start by heating some oil in a wok and adding in some diced onions and garlic. Once the onions start to soften, add in some sliced mushrooms, peppers, and mange tout. Stir fry for around 5 minutes, then add in some soy sauce and a pinch of sugar. Finally, stir in some cooked noodles and heat through for a few minutes. Serve with some cooked basmati rice and a dollop of natural yoghurt.

Vegetable Chilli

This tasty vegetable chilli is sure to warm you up on a cold night. Heat some olive oil in a pan and add in some diced onions and garlic. Once the onions have softened, add in some diced peppers, courgettes, and mushrooms. Cook for around 5 minutes, then stir in some chopped tomatoes and a tin of kidney beans. Simmer for around 15 minutes, then season with chilli powder, cumin, and oregano. Serve with some cooked basmati rice, some roasted vegetables, and a dollop of sour cream.

Eating a vegetarian diet can be both healthy and delicious. These delicious vegetarian recipes from the BBC are sure to tantalise your taste buds and keep you feeling satisfied. Whether you’re looking for a warming curry, a hearty lasagne, or a quick and easy stir fry, these recipes are sure to have something for everyone.

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